The Four Arts Of Freedom Essays - Wayne C. Booth, Ignorance

The Four Arts Of Freedom The Four Arts of Freedom In Wayne C. Booth's essay ?What's Supposed to Be Going on Here he directly challenges what we consider to be a liberal education and proposes a solution based on revamping the ?three r's?. This long-winded look at the mental ignorance of people today offers several interesting insights, as well as Booth's critique of his own proposed solution. Although he admits to having a flawed solution, he does not believe any of the flaws would overthrow his general argument. Booth begins by stating that what we term as ?liberal education? is actually quite the opposite. He implies that while we are being educated to eradicate ignorance, we are in fact becoming more ignorant because we are being taught to use the information we are given ?for social climbing? (55). Booth also states that without knowledge ?we may embrace political programs and schools of art and world views with as much passion as if we knew what we were doing, but our seeming choices are really what other people have imposed upon us? (55). It seems that educated or not, Booth would consider the average person to be ignorant. How can this ignorance be stopped? Booth suggests a revamping of the ?three r's? (reading, ?riting and ?rithmetic). He has proposed another list of r's, which he considers three of the four on his new list to be ?available, in some degree, to every student who is willing to seek them out? (56). The first r is the art of recovery of meanings. In defining this first r, Booth states that it is ?the art of recovering what other people mean and not what we'd like them to mean?(59). While this sounds fairly easy, it is very much the opposite. Booth believes so many of us have fallen into the habit of assuming we listen with an open mind to other people's thoughts and ideas, when in fact we essentially sort the ideas into categories we have already formed in our minds and more often than not use that to invalidate the information we are trying to learn. Zutshi 2 The second r is rejection. Rejection, Booth believes, is something that can be worked on mainly by uneducated minds. We need to be able to discern which ideas can go together and which ones do not. The best example Booth gives of this is: The uneducated mind will accept slogans like ?students are the most exploited class in America today,? even though it also knows that migrant workers and black workers have been immeasurably more exploited and have a right to be insulted by the comparison with affluent middle-class students (62). Although he targets the uneducated mind, Booth does make a point of saying that all of us, educated or not, will have conflicting ideas such as that. However, someone who is educated would be able to notice the conflict in such a statement and work through that. The third r is renewal/renovation. Renewal mainly ties in with rejection. Renewal would come up when the educated man would sit down and rethink his opposing ideas and come up with a new ?renovated? idea that would not be conflicting. Renewal also comes up in discussing the media's role in our education. Rather than just sitting back and absorbing all of the information that is thrown at us on the radio, on the television, and in printed materials, Booth tells us to take a closer look. Education should allow us to ?see our contradictions clearly and, more importantly? (64) should ?teach the methods of bringing contradictions to the surface, of working out genuine harmonies, and of presenting the results persuasively to our fellow man? (64). The final r is revolution. Booth is suggesting an intellectual revolution. Using recovery, rejection and renewal as key factors in education, and intellectual revolution could begin. However, even as clearly defined as Booth has made this solution, there are a few complications he himself has noted. The first would be spending ?too much time trying to get all my ideas clear before I act? (64), which could result in him never acting. The other side of that argument would be to act too rashly. The idea

The Bra Boys Essays

The Bra Boys Essays The Bra Boys Paper The Bra Boys Paper Bra Boys From Wikipedia, the free encyclopedia Jump to: navigation, search The Bra Boys is an Australian gang founded and based in Maroubra, an eastern suburb of Sydney, New South Wales. Dating back to the 1990s, the gang has gained notoriety through violent clashes with members of the public and police. The gang achieved national and international attention in 2007[1] with the release of a feature-length documentary entitled Bra Boys: Blood is Thicker than Water, written and directed by members of the gang. Contents 1 Origins Notoriety and violence 2. 1 Criminal matters 2. 2 General community activism 2. 3 Art imitating life 3 Documentary 4 References 5 Further reading 6 External links Origins The Bra Boys are held together by surfing as well as community ties. [2] The group is often linked with the Maroubra Surfers Association, with which a number of its members are associated. [citation needed] In an interview on Triple J radio, Koby Abberton pointed out the Bra is a reference to the gangs suburb, Maroubra,[3] and partly after the street slang for brother. 1] Some members of the gang tattoo My Brothers Keeper across the front of their chest,[4] Bra Boys and Maroubras postcode 2035 on their backs. [citation needed] With a reputation of being territorial,[1] the group is known to have taken control of a Sydney reef break, known as Cape Solander, located in Kurnell, and renaming the break Ours. In July 2007, The Sydney Morning Herald reported an altercation that took place between professional bodyboarder Mitch Rawlins and a group of several Bra Boys members, including Koby Abberton. Rawlins was allegedly approached by a Bra Boy member and told to fuck off. It is believed an argument broke out and then turned physical with Rawlins being punched in the head. A spokesman for the Bra Boys confirmed there had been some sort of small incident but denied any major violence. [5] Notoriety and violence Prominent Bra Boys members include rugby league players Reni Maitua, John Sutton, as well as the Abberton brothers, Sunny, Jai, Dakota, and Koby, with the latter being the most notorious of the brothers. 6] Criminal matters A syndicate with alleged links to members of the Bra Boys were caught smuggling cocaine following interceptions of conversations dating back to 1997. It was alleged that the syndicate was granted security passes to restricted areas within Sydney Airport, by-passing Australian Customs, enabling the prohibited narcotics to be smuggled from Los Angeles by being concealed in on-board catering refuse. [7] In 2005, Jai Abberton was acquitted of the 2003 murde r of stand-over man Anthony Tony Hines. 8] However, his brother Koby was handed a suspended nine-month jail sentence after being found guilty of perverting the course of justice in the same matter. [9][10] In November 2008, Koby Abberton was jailed for three days by a US court after being found guilty of assaulting an off-duty police officer in a fight outside a nightclub in Honolulu, Hawaii. [6] In November 2009 Jai Abberton was jailed for eight months for breaching a good behaviour bond. [11] General community activism In late 2002, around 160 members of the gang attending a birthday party at the Coogee-Randwick RSL Club were involved in a brawl with off-duty Waverley police officers leaving a Christmas party on the same premises. News reports numbered the combatants in the incident at around 120, with 30 police officers left injured after the event. [12] In August 2005, the Bra Boys led a 100-person non-violent protest against plans by Randwick Council to introduce parking meters near the local beaches. [13] In the lead up to the 2005 Cronulla riots in Cronulla, Koby Abberton spoke to The Daily Telegraph about the assault of a lifeguard that sparked the incident, claiming: The reason why its not happening at Maroubra is because of the Bra Boys. Girls go to Cronulla, Bondi, everywhere else in Sydney and get harassed, but they come to Maroubra and nothing happens to them. I read all this stuff about kids getting harassed because they want to have a surf and I say are you kidding? The beach should be for Aussie kids. But if you want to go to beaches and act tough in groups you better be able to back it up. If these fellas come out to Maroubra and start something they know its going to be on, so they stay away. [14] Following the riots, in which the Bra Boys did not claim any involvement, Maroubra was the target of retaliation by Middle Eastern gangs. The Abberton brothers then held well-publicised meetings with other groups to help ease tensions. [15] I think that this is the start, the boys have agreed to come down and talk to us, to start some dialogue between the groups, you know, to try and ease some tension, said Sunny Abberton in a group interview on The 7. 30 Report. [16] Art imitating life The Bra Boys were made the subject of satire by The Chasers War on Everything, episode 29, aired on 11 April 2007. [17] In the skit Julian Morrow approached gang members while wearing a pill-filled brassiere and sporting a tattoo similar to Koby Abbertons saying mybrothersalibi. A gang member responded by slipping off one of his thongs and flinging it at Morrow. Long-running Australian television soap opera, Home and Away has produced a thinly veiled reference to the Bra Boys in the fictional storyline of the River Boys that was broadcast in Australia commencing 16 February 2011. 18] Inspired by the friendship and brotherhood codes instilled by the Bra Boys, the Abberton brothers created a clothing line to reflect the importance of solid bonds between friends and family entitled MyBrothersKeeper Clothing, sometimes referred to as MBK Clothing. MyBrothersKeeper is a reference to the unspoken motto of the Bra Boys and can be somewhat translated as the unconditional love, respect and su pport of those close to you regardless of race, gender and age. [4] Documentary A 90 minute documentary film about the surf gang, entitled Bra Boys: Blood is Thicker than Water premiered in Sydney on 7 March 2007 and was released on 15 March 2007. The film details a story of the Bra Boys from the viewpoint of the gang, particularly the Abbertons. Sunny Abberton wrote and co-directed the film with Macario De Souza. Actor Russell Crowe provided narration. The films official cast included 49 well known surfers from Bra Boys members Evan Faulks and Richie Vas Vaculik to ten-time world champion, Kelly Slater,[19] and surfing legends including Mark Occhilupo, Bruce Irons, and Laird Hamilton. 20] Australian reviewer Margaret Pomeranz gave the movie an overall positive review, while her At the Movies co-host David Stratton criticised Sunnys amateurish direction and questioned how objective a documentary can be when it is directed by its subject. [21] The documentary became Australias highest-grossing non-IMAX documentary film[22] and won the Best Documentary at the 2008 Movie EXTRA Filmink Awards. [23] The movie saw a limited release in the United States that began on 11 April 2008, in 23 select locations in Southern California, New York and Hawaii. 20] The film was distributed in Australia by Hopscotch Films and internationally by boutique distributor, Berkela Films. [24] The film was released on DVD on 16 August 2007 with extras including the documentary, The Making of Bra Boys, extended surfing footage, coverage of the films premiere, history of Australian surf culture, a fitness program presented by one of the Bra Boys, and music videos. [25] References ^ a b c Marks, Kathy (19 March 2007). Sydneys notorious surf gang turns tide of violence into big-screen adulation. The Independent (United Kingdom). Retrieved 16 November 2008. ^ Carroll, Nick (9 March 2007). Bra Boys World Film Premier in Sydney, Australia Movie review. Surfing Magazine. Retrieved 6 February 2011. ^ Warhurst, Myf; Whalley, Jason; McDougall, Lindsay (7 May 2007). Myf, Jay and the Doctor: Interview with Koby Abberton (radio). Triple J (Australia). ^ a b Minion, Lynne (8 August 2009). Brothers in Arms. Canberra Times. Retrieved 6 February 2011. ^ Gilmore, Heath (15 July 2007). Bra Boys say its Ours and well fight for it. The Sydney Morning Herald. ^ a b Hellard, Peta (21 November 2008). Guilty Bra Boy Koby Abberton in Honolulu jail for three days. The Daily Telegraph (Australia). ^ McKenzie, Nick (24 September 2009). Cocaine gang had security clearance. The Sydney Morning Herald. Retrieved 6 February 2011. ^ Wallace, Natasha (6 May 2005). Surf gang member cleared of standover mans murder. The Sydney Morning Herald. Retrieved 6 February 2011. ^ Bra Boys: The often maligned surf brotherhoods new movie. Surfer Magazi ne. 22 July 2010. ^ Jones, Caroline (7 November 2005). Sons of beaches (transcript). Australian Story (Australia). Retrieved 6 February 2011. Jail for Bra Boy Jai Abberton, Pussycat Doll Melody Jail for Bra Boy Jai Abberton, Pussycat Doll Melody Thornton dines with Sonny and Koby Abberton. The Daily Telegraph (Australia). 12 November 2009. Retrieved 1 December 2011. ^ Kennedy, Les (24 December 2002). Night the thin blue line ran into the Maroubra stomp. The Sydney Morning Herald. Retrieved 6 February 2011. ^ Cuming, Angela; Munro, Catharine (7 August 2005). Rage over 7000 meters for beaches. The Sun-Herald (Australia). Retrieved 6 February 2011. ^ McIlveen, Luke (9 December 2005). A beast surfaces. The Daily Telegraph (Australia). Silkstone, Dan (14 December 2005). When two tribes go to war: a culture clash. The Age (Australia). Retrieved 6 February 2011. ^ Emergency powers to crack down on riots (transcript). The 7. 30 Report (Australia). 13 December 2005. Retrieved 6 February 2011 . ^ The Chaser vs. The Bra Boys Hilarious Gags (video). The Chaser. Australia. 11 April 2007. Retrieved 6 February 2011. ^ Casamento, Jo (6 February 2011). Bra Boys amused by Home and Away homage. The Sun-Herald (Australia). Retrieved 6 February 2011. ^ Howard, Jake. Kelly Slater wins his 10th world title. ESPN Action Sports (United States). Retrieved 6 November 2010. a b Bra Boys. Internet Movie Database. Amazon. com. 2007. Retrieved 2 February 2011. ^ Pomeranz, Margaret; Stratton, David (14 March 2007). Bra Boys. At the Movies (Australia). Retrieved 6 February 2011. ^ Bra Boys breaks box office record. ABC News (Australia). 27 March 2007. ^ ‘Bra Boys:’ Best Documentary at Movie EXTRA Awards. Transworld Skateboarding (United States). 17 March 2008. Retrieved 6 February 2011. ^ Bra Boys: Blood is Thicker than Water. Berkela Films. Retrieved 6 February 2011. ^ Idato, Michael (27 August 2007). Bra Boys DVD review. The Sydney Morning Herald. Retrieved 6 February 2011.

IAE_Principles_Practices Essay Example | Topics and Well Written Essays - 250 words

IAE_Principles_Practices - Essay Example In some cases, children are vulnerable to certain adverts by virtue of being immature. Therefore, the advertisers must tailor their message in such a way that it does not negatively impact on this vulnerable group. 2. Principle 4 has been often ignored by advertisers which state that advertisers should disclose all material conditions such as receipt of payment of free product as well as identity of endorsers among other issues. In most cases, the advertisers are not at liberty to disclose this information in some of their adverts. 3. The comment on principle 7 is overstated. Whilst it is important for all advertising agents to abide by the federal law, the bottom line is that there is a regulatory body that oversees the operations of all these agencies. This body has a code of professional conduct and ethics that guides the operations of all the advertising agents. In other words, this body at law is responsible for administering the law to its members so that they conform to the expected standards. However, principle 5 is well articulated. Children should be protected from gullible advertisers since this group is comprised of vulnerable people. 4. I agree with the author who states that some adverts are distorted particularly those targeting children. Like the example given, the advert about the confectionary product is directly the opposite of what it claims. It can be seen that the advertisers are concerned about their profit oriented goals at the expense of the targeted consumers who are children. As noted, children may not be able to make meaningful decisions on their own by virtue of their young

Homosexual in ancient China Essay Example | Topics and Well Written Essays - 1750 words

Homosexual in ancient China - Essay Example e biological men assumes the role of the female in their entire lives and could serve as partners of "male" men who on the other hand do not lose their status in society (Chinese Cultural Studies pp. 1-6 qtd in Britt Hinsch). The aspects of gender analysis views factors that pertains to sexual behavior that are commonly limited by social ethics. Homosexal behavior is mostly defined by how a particular culture actually perceives it (Chinese Cultural Studies, n.d.). Like in other countries, homosexuality or the relationship between men is common in China. Being a conservative country in many ways, Chinas Communist Party does not openly acknowledge the presence of gays in its population. Men to men relationships are considered a crime and those who engage in such intimate relationships are persecuted by the police under the anti-hooliganism laws (Aids and Homosexuality in China, 1997). the â€Å"lords and rulers of his time uses their relatives and â€Å"handsome men† as official,† paving the way for nepotism and favoritism. This practice generally leads to the mismanagement of the states affairs because the emperors, for their love and devotion to the said handsome men, do not listen to their wise counsels (Dr. Tan Chong Kee, 2007). In relation to this is the story of Mizi Xia which tells that if one gains the love of the ruler, his wisdom will be appreciated and the male concubine will enjoy numerous favors. However, if the rulers ardour has cooled, the male lovers wisdom or counsel will be rejected and he will be regarded as a criminal (Chinese Cultural Studies n.d.). Homosexuality in China was likewise prevalent during the Shang Dynasty (16th Century - 11th Century BC), where the term â€Å"Luan Feng† was used to portray homosexuality in the Shang Dynasty Historical Records. When the Han Dynasty (206BC – 220AD) came to power, majority of the Han emperors had â€Å"lovers of their same sex,† such events were noted down on historical records. There were ten

The Environmental Aspect of Pocahontas Essay Example for Free

The Environmental Aspect of Pocahontas Essay â€Å" Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect. † This is a quote said by a Native American chief, shows the attitudes of the Native American people as a whole and Pocahontas’ Mattaponi tribe. Disney’s highly acclaimed movie, Pocahontas, is about a female Indians battle to be with an Englishman named John Smith; even against her tribes culture and traditions. Throughout this story, we find that there are huge gaps in the way that the Englishmen and the Native Americans treat and view nature; through their culture and religion, the ways they acted towards earth, and the songs that they sang in the movie. One can tell a lot about a person or people by the culture they come from, ranging from: the way they dress, the way they talk etc. In Pocahontas, that could not be truer; we first have the Native Americans. Their culture was solely based on nature and nature alone. They believe they are one with the earth, that earth is their mother; everyone should respect it because we do not own it, but rather that we are borrowing it. Native Americans look to the spirits and the forces of Nature to guide them through life and help make important decisions and sort out dilemmas they will encounter in life. For example, Grandmother Willow, who in fact is not really a human but an actual willow tree who has the face and wisdom that one would find in their grandmother; as she also is Pocahontas’ guiding force and wisdom provider. Now on the other hand we have the Englishmen’s culture: their culture was very self-centered based due to their religion of Catholicism/Christianity; which to them are human-centered religions. Basically saying that their world view of their religion makes them think that everything in this world was created for them and that they can do what ever they choose to do with it, regardless of how it is come about acquiring what they want. Another difference between the two groups is their distinguished appearance. The Englishmen for example are pompous and actually very fat, showing how they gorge themselves into the luxuries of food and self-centered living. As for the Native Americans, only take what they need and no more, as they look healthy and strong. These examples give a glimpse of their true attitudes towards the earth, and Mother Nature. The attitudes of both the Englishman and the Native Americans towards Mother Earth are very obvious and different in this film as from their culture. â€Å"The gold of Cortez, the jewels of Pizarro / Will seem like mere trinkets by this time tomorrow. The gold we find here will dwarf them by far. / Oh, with all you got in ya, boys / Dig up Virginia, boys. † This quote was said by Governor Ratcliffe, the leader of the Englishmen, showing the English’s self-centered, egotistical way of thinking when it comes to the earth. They do not care for nature or the creatures, even the other people of the world; the world and everything in it, is solely theirs for the taking and no one person, people or thing can stop them. However, the Native Americans attitude towards the earth and in general is more humble and nurturing. Since their belief system is that they are one with the earth; in order to take care of ones self they must take of the earth. So this caring way of living in turn makes them a humble people. One can also tell how the attitudes of the two groups through the songs that they sing throughout the movie. â€Å"And dig, boys, dig ‘til ya drop. Grab a pick, boys. Quick, boys, shove in a shovel†¦It’s gold and it’s mine, mine, mine†¦Make this land, My Land,† this is one of the lyrics sang by Governor Ratcliffe in the song called, â€Å"Mine, Mine, Mine. The name of the song in itself shows the Englishmen’s view of earth, which is very greedy and narcissistic of him and his men. Another quote from the song showing this selfish way of thinking was at the end of the song where all the Englishmen sing in unison, â€Å"This land and what’s in it is Mine! † They only view the land as theirs and not the Native Americans even though the Native Americans were the native people! On top of that they refer to the Native Americans as savages, â€Å"What can you expect, from filthy little heathens? Their whole disgusting race is like a curse. Their skin’s a hellish red. They’re only good when dead. They’re vermin, as I said. And worse, they’re Savages! Savages! † Even though this one lyric does not have to do with nature directly they are disrespecting the people of mother nature completely, degrading not only their land with their actions, but the people of the land with their words and hatred. â€Å"Drive them from our shore. They’re not like you and me. Which means they must be evil. † The Englishmen in this song show the lust of power to kill anyone and anything who isn’t ike them only to get gold and riches. Now on the other hand, the songs that Pocahontas sings are not so harsh and self indulged. â€Å"You think you own whatever land you land on. The Earth is just a dead thing you can claim. But I know every rock and tree and creature; has a life, has a spirit, has a name,† she sings to John Smith explaining, that the earth is more than just something to dig up and take from. The Earth and everything in it, like her and Smith, have the same qualities that the humans do. She also sings in that song , â€Å"Come run the hidden pine trails of the forest. Come taste the sun sweet berries of the earth. Come roll in all the riches all around you. And for once, never wonder what they’re worth,† she tells Smith to bask in the earth and all its resources without thinking about how much money or the worth it could be sold at. Also another aspect of that lyric is when she says riches, she is not referring to money but rather the richness of beauty and quality the Earth gives us. Another song that reflects the Native American culture to nature is, Just Around the River Bend. † This is a song where Pocahontas compares life to the river and asks the Spirits a question regarding whether she should marry Kocoum or not. â€Å"Should I choose the smoothest course, steady as the beating drum? Should I marry Kocoum? Is all my dreaming at an end? Or do you still wait for me, Dream Giver; Just around the River Bend? † Pocahontas does not know whether she should take the path chosen for her or to continue on the path of her free spirit. She asks the Dream Giver is she should the safe path and do as her customs say or is the Spirit waiting for her just around the river bend. These are just a few examples of the many through the music in this movie. One can now see how both the Englishmen and Native Americans way of thinking environmentally are polar opposites. Through their culture, attitudes, actions and musical numbers, we view the sanctity of Mother Earth to both the groups. But this movie did show that the humbler the attitude towards the earth did in fact become the victors in the situation.

The Definition of Success :: Definition Essays 2014

"Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.† – Swami Vivekananda -- What is success? How can I come successful? There's a library's worth of self-help books on how to become successful. Yet, at the end of the day, each of us decides our own personal definition of success. How will we balance security and adventure, challenge and safety, mastery versus risk-taking?.   Learning expert Dawna Markova's words are simple yet profound: "Each of us is here to give something that only we can offer, and when we avoid knowing ourselves, we end up living numb, passionless lives, disconnected from our soul's true purpose." How do we figure out that true purpose? Sometimes, it comes to us when we quiet the busyness in our hectic lives, when we look inward. For young adults, it often requires moving through the world, engaging in many new and different experiences to find what calls us, what excites us. While you are figuring out how you want to define success, it's useful to build leadership capacities, because the more capacity you own, the more options you will have over time.   Knowing yourself well is one capacity. Speaking effectively is another. So are writing persuasively, speaking a second language, and learning how to read a financial statement. The capacity that seems to be the best predictor of long-term success in the work world is learning agility-the ability to keep acquiring new knowledge, building ever more capacity. We know that adventures, such as traveling to new places and undertaking new projects, build capacity. Real-life work experiences-managing deadlines, receiving/giving feedback, identifying problems, and developing creative solutions-all build capacity and skills. This proves especially true when the work is new and different. Working in teams, interacting with

Is Organic Food Really Healthier For You? Essay

Maya W. Paul wrote an article for Helpguide. com about organic foods geared towards helping people understand how to read organic food labels and their benefits and claims. When she wrote her definition for the word â€Å"organic†, she defined it as: Organic crops must be grown in safe soil, have no modifications, and must remain separate from conventional products. Farmers are not allowed to use synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. Organic livestock must have access to the outdoors and be given organic feed. They may not be given antibiotics, growth hormones, or any animal-by-products. (Paul) Kesterson 2 While this appears to be the correct definition as most people believe it is there is one major fallacy with this definition. The statement that â€Å"farmers are not allowed to use synthetic pesticides† is not only completely false but misleads anyone who reads this article. The fact of the matter is that the United States government regulates and controls how organic food is grown. Under the National Organic Program and the Code of Regulations in section  §205. 601 titled Synthetic substances allowed for use in organic crop production, (United States) it clearly states which synthetic chemicals are allowed to be used. This section clearly tells you how those chemicals are allowed to be used and under what conditions they are allowed to be used while preparing your land, the maintenance of your land, the preparation of your seeds, the production of your crops, and maintenance of your crops. This one section alone, which is federal law, completely refutes everyone’s claim that organic food is pesticide free whether it is synthetic or organic. This is just one area where people believe that organic food is healthier for you but there really are several reasons why organic food is no healthier than conventional grown foods. In the past few years there have been several studies regarding organic foods and how they affect your health. Their results have some people, mainly farmers and retailers up in arms because what these studies show is that has people questioning if the organic food they buy is worth the extra money they spend for them. I do not feel that organic food is any healthier than conventionally grown food. There have been a number of studies conducted by various agencies and but one stands out because of how they conducted their study and that was one by University of Stanford. The study concluded that there was no significant difference in the health benefits between the two. From vitamin content to the total nutrients, not one was any better than the other and this even included milk.